for the 3rd time at POP HOUSE, in Bann Suan Tawan Dhamma. This gave an opportunity to foreigners who love inner peace to come and practice basic meditation and learn Dhamma that is universal for all, so they can use the knowledge to benefit their daily lives.
What is Meditation? When you are talking about meditation, you have to understand first that meditation is not the matter to the hermit or the ordained ones only But meditation is the way to train and develop your mind to become more stable,
Start by sitting in a relaxed half-lotus position by placing your right leg on your left leg, your right hand on your left hand
On Sunday, August 28th, 2016 the Dhammakaya Meditation Center, Scotland hosted the meditation class at 16-17.30pm where there were 22 attendees.
Close your eyes and clear your mind. Imagine that you are lying down on the grass and looking up at the stars at night. You feel relaxed and comfortable. Just close your eyes and rest your focus at the center of your abdomen.
Meditation is important to the lives of everyone, not least the life of the householder, family life and life in society – contributing to peace in the world.
Most people shy away from suffering and seek after happiness. Unfortunately the happiness that most people find gives only temporary relief from suffering – because it does not reach the roots of suffering or lead to permanent happiness.
In our daily lives, an array of problems of varying degrees correlating to our family circumstance, profession, education, and responsibilities can arise.
There are some drawbacks when practicing the Dhammakaya meditation technique, by consulting this meditation manual exclusively without a meditation master.
On Tuesday May 17, 2016, Ms. Pimchanok and the Saisamorn Family invited Phrakhrubhavanavidesa, the Abbot of Seattle Meditation Center, to teach meditation at YWCA, which is an organization to help poor women in the downtown of Vancouver, Canada.
